Chicken burgers have taken off in the fast food industry, providing consumers with delicious alternatives to traditional beef patties that are easy to prepare. Look out for the best halal burgers in oak-park.
Ingredients for Ground Chicken Bites:
Ground chicken can be found at most grocery stores in either their fresh meat or frozen meal sections, along with cooking oil and bread crumbs; plain or seasoned are best; gluten free alternatives can also be an option.
They are easy to make
Chicken burgers are easy to prepare ahead of time and make for a convenient barbecue or lunch on-the-go meal. Plus, their versatility means they can feature various toppings – for an extra nutritious touch add some greens for added bite!
This recipe offers lean ground chicken that is virtually fat-free and packed with protein. Made with bread crumbs and milk for moisture retention and flavorful flair. Plus smoky paprika for texture.
Add all ingredients into a mixing bowl using your hands until well mixed – don’t over-do it or the patties will become tough and chewy. Cook in canola oil over medium heat for approximately 6-7 minutes per side before transferring onto toasted buns with desired toppings and serving. Make sure that a meat thermometer measures the internal temperature is at least 165F before serving!
They are delicious
This recipe for low-cal, fat burgers offers an indulgent alternative, perfect for meal prepping or simply to satisfy cravings! With no additional sodium or calories added by adding spinach, these succulent burgers remain moist and flavorful without additional sodium intake or additional calories being consumed through traditional carb-laden buns. Enjoy as a great carb-free wrap option or add it into a bowl of grains and veggies as part of meal prep!
Use of whole chicken breasts instead of ground meat creates more tender texture and richer taste in these burgers, while milk and breadcrumbs add moisture-retaining power. Plus, use a panade filling of mayonnaise, milk and breadcrumbs for even greater juiciness!
Spices such as salt, black pepper, garlic powder and minced green onion enhance the flavor of this nutritious burger. Experiment with various other flavors such as thyme, oregano or cilantro to create your own signature taste profile. Leftovers should be stored in an airtight container in the refrigerator for three days and frozen for three months for best results.
They are healthy
Chicken burgers are an easy and healthy way to add protein into your diet, boasting less fat than their beef counterparts and coming complete with skinless chicken for even greater nutrition. You can make chicken burgers in either the oven or on the grill; just remember to spray your pan with cooking oil so they won’t stick! Plus, add in other healthy ingredients like roasted red peppers and garlic for even more nutrition!
This recipe is easy and quick to make; simply meal prep it for the week ahead or freeze any extras if there are any. When creating this dish, be sure to use uniform burger sizes so they cook evenly without shrinking during cooking; ensure they reach an internal temperature of 165 degrees Fahrenheit before placing on a separate cutting board for raw meat preparation.
They are affordable
These chicken burgers start with ground chicken, which can be found at most grocery stores both fresh and frozen meat sections, online retailers or ground by yourself with a food processor. Vegetables such as mushrooms or zucchini are easily accessible as well.
Add spinach for extra nutrition at only a few extra calories! Plus, avocado brings healthy fats as well as delicious flavor.
These chicken burgers make an easy meal for four in just twenty minutes! Serve on buns with all your desired fixings or as part of a lettuce wrap for a carb-free option. Plus, these tasty treats can even be prepared ahead of time and stored in the freezer until you’re ready to prepare them!
